TDA Wellness herbal teas are blends of tea and Ayurvedic herbs such as green tea, ginger, lemongrass and tulsi, traditionally used to support digestion, hydration and a healthy metabolism as part of a balanced diet. They are food products, not medicines, and do not diagnose, treat or cure any disease.

Benefits depend on the blend. For example, TDA Active Fat Burner Tea combines Garcinia Cambogia, green tea, ginger and lemongrass and is meant to be used alongside a healthy diet and regular activity. Individual results vary.

TDA Wellness blends quality tea with handpicked Ayurvedic herbs, without artificial flavours, added sugar or synthetic colours. Many commercial tea bags use fannings and dust, the lowest tea grade, which brew fast but can taste bitter.

Better quality leaf retains more of its natural aroma and catechins (such as EGCG), which gives a smoother taste when brewed.

Yes. TDA Wellness teas are FSSAI compliant and made without added sugar, artificial flavours, synthetic colours or chemical preservatives. Please check the ingredient list on each pack, as herbs vary by blend.

Green tea and Darjeeling-based TDA blends contain a mild amount of natural caffeine, roughly 20 to 30 mg per cup, compared to about 80 to 100 mg in a cup of coffee. Pure herbal blends without tea leaves, such as chamomile-based ones, are naturally caffeine-free. Exact caffeine varies with brewing time and temperature.

TDA Active Fat Burner Tea blends green tea, Garcinia Cambogia, ginger and lemongrass, ingredients traditionally used to support metabolism and digestion. It is not a substitute for diet and exercise and is not a medicine.

Suggested use: 1 cup about 30 minutes before breakfast and 1 cup before dinner, as per the pack label. Most people use it consistently for several weeks alongside a balanced diet and activity. Results vary from person to person.

For most healthy adults, TDA teas are generally well tolerated when consumed in the recommended amount of 1 to 2 cups a day. Some people may notice mild effects, mainly from caffeine, ginger or Garcinia Cambogia.

Possible mild effects include: stomach upset or acidity if taken on an empty stomach, sleeplessness or restlessness in caffeine-sensitive people, and headache or nausea in some users of Garcinia-based blends. Green tea may also reduce iron absorption, so avoid drinking it with iron supplements or heavy iron-rich meals.

Stop use and consult a doctor if you notice rashes, itching, persistent stomach pain, yellowing of skin or eyes, dark urine or unusual tiredness.

Pregnant or breastfeeding women, children under 18, and people with liver, kidney, heart or thyroid conditions should consult a doctor before using TDA teas, especially the Fat Burner blend. People with high or low blood pressure, diabetes, anaemia, acid reflux, or strong caffeine sensitivity should also check with a doctor first.

Anyone allergic to any ingredient listed on the pack should not use that blend.

If you take regular medicines, especially blood thinners, diabetes medicines (including insulin), blood pressure medicines or thyroid medicines, consult your doctor before adding any herbal tea. Herbs like green tea, ginger and Garcinia Cambogia may interact with some medicines. TDA teas are food supplements and are not a replacement for prescribed treatment.

1 to 2 cups a day is the suggested amount for adults. Do not exceed the recommended quantity. If you are new to herbal or green tea, start with 1 cup after a light snack and see how your body responds.

Steep 1 teaspoon (about 2 g) of tea in 180 ml of water at 85 to 90°C for 3 to 4 minutes, then strain and sip warm.

1. Heat fresh water to about 85 to 90°C, just off the boil. Do not boil green tea directly.
2. Add the tea to an infuser, teapot or cup.
3. Cover and steep for 3 to 4 minutes.
4. Strain and drink warm. Whole leaves can often be re-steeped once or twice.

For tea bags, use one bag per cup for the same time.

Orders are dispatched within 24 hours and delivered in 2 to 4 business days in metro cities and 3 to 5 business days in other locations across India. Delivery is free on prepaid orders above ₹499.

Yes, Cash on Delivery is available on 19,000+ serviceable PIN codes in India. You can pay in cash or by UPI QR code to the delivery partner at your doorstep.

Once your order is dispatched, you receive an SMS and WhatsApp message with your AWB tracking link. You can track live transit updates from your phone.

Opened food packs cannot be returned for hygiene reasons, but damaged, unsealed or incorrect items get a free replacement or full refund if reported within 48 hours of delivery. Report the issue on WhatsApp at +91 99900 99608 with photos of the package.

TDA Wellness की हर्बल टी में ग्रीन टी, अदरक, लेमनग्रास और तुलसी जैसी आयुर्वेदिक जड़ी-बूटियाँ होती हैं, जिनका पारंपरिक रूप से पाचन, हाइड्रेशन और स्वस्थ मेटाबॉलिज़्म को सपोर्ट करने के लिए उपयोग होता है। यह एक फूड प्रोडक्ट है, दवा नहीं। संतुलित आहार और नियमित गतिविधि के साथ इसका सेवन करें। परिणाम हर व्यक्ति में अलग हो सकते हैं।

ज़्यादातर स्वस्थ वयस्कों के लिए दिन में 1 से 2 कप सामान्यतः ठीक रहता है, लेकिन कुछ लोगों को कैफीन, अदरक या गार्सिनिया की वजह से हल्की समस्या हो सकती है। खाली पेट लेने पर एसिडिटी या पेट में गड़बड़ी, कैफीन सेंसिटिव लोगों में बेचैनी या नींद की कमी, और कुछ लोगों में सिरदर्द या मतली हो सकती है। त्वचा पर रैश, लगातार पेट दर्द, आँखों या त्वचा का पीला पड़ना जैसे लक्षण दिखें तो सेवन बंद करके डॉक्टर से मिलें।

गर्भवती या स्तनपान कराने वाली महिलाएँ, 18 साल से कम उम्र के बच्चे, और लिवर, किडनी, हार्ट या थायरॉइड की समस्या वाले लोग पीने से पहले डॉक्टर से सलाह लें। ब्लड प्रेशर, डायबिटीज़, एनीमिया, एसिड रिफ्लक्स वाले लोग और नियमित दवा लेने वाले लोग भी पहले डॉक्टर से पूछें।

पैक पर लिखे अनुसार दिन में 1 से 2 कप लें, जैसे नाश्ते से लगभग 30 मिनट पहले और रात के खाने से पहले। 180 ml पानी को 85 से 90°C तक गर्म करें, 1 चम्मच टी डालकर 3 से 4 मिनट ढककर रखें, फिर छानकर पिएँ।

ग्रीन टी और दार्जिलिंग वाले ब्लेंड में हल्का प्राकृतिक कैफीन होता है, लगभग 20 से 30 mg प्रति कप, जबकि कॉफी में लगभग 80 से 100 mg होता है। बिना चाय पत्ती वाले हर्बल ब्लेंड में कैफीन नहीं होता।